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Portabella Swiss Square-wrap

Before you jump to Portabella Swiss Square-wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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We hope you got benefit from reading it, now let's go back to portabella swiss square-wrap recipe. You can cook portabella swiss square-wrap using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Portabella Swiss Square-wrap:

Use 1 of whole wheat tortilla.
Prepare 1/3 lb of ground beef.
You need 2 slice of swiss cheese.
Provide 2 slice of tomato.
You need 1/4 cup of portabella mushroom.
Get 1/8 cup of onion.
Get 1 1/2 tbsp of light mayonnaise.
Take 1 tbsp of chipotle mayonaisse.
Prepare 1/2 tbsp of dijon mustard.
Provide 1 tbsp of butter.
Prepare 1/8 tsp of garlic powder.
Use 1/8 tsp of ground black pepper.
Take 2 pinch of salt.

Instructions to make Portabella Swiss Square-wrap:

Place frying pan on burner, and being to medium heat..
In mixing bowl, season beef with garlic powder, black pepper, and salt. Pack beef into square patty, and place in frying pan. Cook until internal temp reaches 155°F..
In small bowl, combine both mayonaisses and the dijon mustard. Whisk together, and spread evenly across tortilla..
Wash veggies. Cut slice of onion, core, and cut into thirds. Cut 2 slices of tomato. Cut 2 mushrooms into thick slices (4-5 slices each)..
When beef patty is cooked, add cheese and cover. Cook until cheese is melted, remove from heat, and place in center of tortilla..
Leaving grease in pan, add butter. Turn heat to high, and add mushrooms and onions. Sautée until soft and fully cooked..
Place tomato slices on cheese, and add onions and mushrooms. Fold closed into a square..

Swiss chard is a good source of vitamins and minerals, including iron and calcium, and is delicious in this sandwich. A wide variety of portobello tile options are available to you, such as interior tiles. Looking for some Scampi Bites or Mushroom Puffers? Brush inside of mushrooms with oil mixture. Spoon one-fourth of potato mixture into each portobello cap; sprinkle with Parmesan.

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