Easiest Way to Make Perfect Mixed vegetables

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Before you jump to Mixed vegetables recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting treat.

Consider eating almonds if you don't are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But once you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically give a general increased feeling of well-being.

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to mixed vegetables recipe. To cook mixed vegetables you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mixed vegetables:

1. Take 1 of Garlic cloves.
2. Get 1 of Onion.
3. Prepare 1 of Ginger small.
4. You need to taste of Salt.
5. Use 1/2 spoon of Turmeric powder.
6. Get 1/2 spoon of coriander powder.
7. Take 4 of Green Chillies.
8. Get Few of Curry Leaves.
9. Prepare 1/2 spoon of Panch phoran.
10. Take 2 of beetroots.
11. Use 200 grams of Peas.
12. Prepare 500 grams of Cauliflower.

Instructions to make Mixed vegetables:

1. First heat the oil, then add curry leaves, panch foran, ginger, chilli, garlic, ginger.
2. After that the beet and colflower will cook on low heat.
3. Add green peas after 10 minutes..
4. After 5 minutes add turmeric powder, coriander powder and salt.
5. Will be ready after 5 minutes.

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