Easiest Way to Make Ultimate Orzo Pasta Soup
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Before you jump to Orzo Pasta Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we're incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a few small changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it's not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to orzo pasta soup recipe. To make orzo pasta soup you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Orzo Pasta Soup:
- Provide 2 tbs of olive oil.
- Take 1 bunch of washed spinach.
- Use 2 tbsp of Corn kernels.
- Use 2-3 of mushrooms.
- Provide 2-3 of French beans.
- Provide 1 of onion chopped.
- Prepare 1 cup of chopped carrots.
- Use of celery a small piece.
- Get 1/2 cup of whole wheat orzo pasta.
- Get 1 of dried oregano as per taste.
- You need of dried Rosemary as per liking.
- You need of Garlic cloves minced.
- Use of Water or vegetable stock.
- You need 1 cup of diced tomatoes.
- Take to taste of Salt and black pepper.
Instructions to make Orzo Pasta Soup:
- Take oil in a pan.
- Add onion and garlic, saute until soft..
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook..
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all..
- Add vegetables stock or water and cover it..
- Bring soup to a simmer, stirring occasionally..
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente..
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour. Season with salt and black pepper..
- Serve hot..
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